Just Add Water

I’m all about grace and ease when it comes to solving a problem. And what could be easier than drinking just 1% more water everyday? A University of Illinois study shows that by drinking just 1-3 more glasses of water everyday, most people will consume anywhere between 68 to 205 calories each day! The study participants also ended up eating fewer calories, less sugar, salt, fat and cholesterol. That could add up to losing 10 pounds in just one year! Crazy good! So, belly up to the faucet, my friend and drink away!